Ashley Madison-ish Dreams

  

I have long been having these recurrent dreams concerning an ex and it has always bothered me. I feel like I have cheated even though it is just in my dreams. I feel guilty the next day and at the same time I question myself: Aren’t dreams supposed to be your subconscious telling you something? That your deepest wishes comes out in your dreams? And even though I will forever have these what if’s in my life, I think that we are both better off without each other – my ex and I. No, he is better off without me. So why the dream when I have reconciled this particular what if in my life? 

Today, I finally got my answer. Thank God for my therapist who is so worth the $30.00 co-pay. 

She explained that considering all the stress that I have been under lately, it is but normal for me to subconsciously go back to my innocent, happy point in my life. Which happens to be during the time I was with my ex. She said that it doesn’t necessarily mean that I wanted it to happen or that I wish I was back together with him, it is some sort of a coping mechanism for me. We tend to retreat to somewhere comfortable and familiar, she said. 

I have always thought it was just me. Today I finally found out that this is pretty common. 

Hey, I’m normal after all. No membership to Ashley Madison neccessary. 

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